Dandelion Tea Oat Vanilla Latte (Printable Page)

A cozy dairy-free latte with roasted dandelion, oat milk, and vanilla—perfect for a nourishing, relaxing moment.

# What You'll Need:

→ Dandelion Tea

01 - 2 tablespoons roasted dandelion root, loose or tea bags
02 - 2 cups water

→ Latte Base

03 - 2 cups oat milk, barista-style recommended
04 - 1 tablespoon maple syrup or preferred sweetener
05 - 1 teaspoon pure vanilla extract
06 - Pinch ground cinnamon, optional

# Step-by-Step Guide:

01 - Bring 2 cups water to a boil in a small saucepan. Add roasted dandelion root or tea bags; reduce to a simmer and cook for 5 to 7 minutes. Strain to remove solids if using loose root.
02 - Heat oat milk in a separate saucepan over medium-low until steaming but not boiling. Add vanilla extract, maple syrup, and cinnamon. Whisk to blend evenly.
03 - Use a milk frother or whisk to froth oat milk mixture until airy and foamy.
04 - Divide brewed dandelion tea between two mugs. Pour frothed oat milk over tea, spooning extra foam on top.
05 - Sprinkle with additional cinnamon if desired. Serve immediately while warm.

# Expert Tips:

01 -
  • Your mug will become a cozy oasis, thanks to the creamy texture and soothing flavor.
  • It gives you all the comfort of a latte, but none of the caffeine, so you can wind down anytime.
02 -
  • Never let the oat milk boil—it loses its creaminess and can separate, which happened to me once when multitasking.
  • Strain loose dandelion root twice for a smoother drink; this was a game changer for avoiding gritty sips.
03 -
  • Use freshly roasted dandelion root for depth, but tea bags work in a pinch.
  • Let the oat milk sit after warming for thirty seconds before frothing—it gives the bubbles time to set.
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