Keto Bacon Ranch Chicken Thighs (Printable Page)

Crispy bacon and creamy ranch seasoned chicken thighs with tender green beans

# What You'll Need:

→ Chicken & Marinade

01 - 4 bone-in, skin-on chicken thighs
02 - 2 tablespoons olive oil
03 - 2 tablespoons sugar-free ranch seasoning mix
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon smoked paprika
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Bacon

08 - 6 slices bacon, chopped

→ Green Beans

09 - 12 ounces fresh green beans, trimmed
10 - 1 tablespoon olive oil
11 - 1/2 teaspoon salt
12 - 1/4 teaspoon black pepper
13 - 1 tablespoon fresh lemon juice

→ Garnish

14 - 2 tablespoons fresh parsley, chopped

# Step-by-Step Guide:

01 - Preheat oven to 400°F.
02 - In a large bowl, combine olive oil, ranch seasoning, garlic powder, smoked paprika, salt, and pepper.
03 - Toss chicken thighs in the marinade mixture until evenly coated.
04 - Arrange chicken thighs skin-side up in a large ovenproof skillet or baking dish. Distribute chopped bacon evenly over and around the chicken.
05 - Bake uncovered for 25 minutes.
06 - While chicken is baking, toss green beans with olive oil, salt, and pepper.
07 - After 25 minutes, add green beans to the skillet around the chicken. Return to oven and bake for an additional 10 minutes until chicken reaches an internal temperature of 165°F and bacon is crisp.
08 - Remove from oven. Drizzle lemon juice over green beans and garnish with fresh parsley. Serve immediately while hot.

# Expert Tips:

01 -
  • Uses a single ovenproof skillet for easy preparation and cleanup.
  • Combines the bold flavors of ranch seasoning and smoky bacon.
  • Naturally low in carbohydrates, with only 6g per serving.
  • Provides a complete meal with protein and fresh green beans.
02 -
  • Ensure the chicken reaches an internal temperature of 165°F (74°C) to stay juicy.
  • Trim the green beans beforehand to save time during the preparation phase.
  • Let the chicken rest for a few minutes before serving to lock in the juices.
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