Mushroom Quinoa Creamy Dish (Printable Page)

A creamy and nourishing vegetarian dish with quinoa, mushrooms, and Parmesan cheese in an Italian style.

# What You'll Need:

→ Mushrooms

01 - 14 oz cremini or mixed mushrooms, cleaned and sliced

→ Quinoa

02 - 1 cup quinoa, rinsed

→ Aromatics

03 - 1 medium yellow onion, finely chopped
04 - 2 cloves garlic, minced

→ Liquids

05 - 4 cups vegetable broth, kept warm
06 - ½ cup dry white wine

→ Dairy

07 - ¼ cup unsalted butter
08 - ½ cup freshly grated Parmesan cheese
09 - 2 tbsp heavy cream (optional)

→ Seasonings

10 - 2 tbsp olive oil
11 - ½ tsp sea salt, or to taste
12 - ¼ tsp freshly ground black pepper
13 - 1 tbsp fresh thyme leaves or 1 tsp dried
14 - 2 tbsp chopped fresh parsley, for garnish

# Step-by-Step Guide:

01 - Heat olive oil and 1 tbsp butter in a large heavy saucepan over medium heat. Add chopped onion and cook for 2 to 3 minutes until translucent.
02 - Incorporate minced garlic and stir for 1 minute until fragrant.
03 - Add sliced mushrooms and thyme leaves. Sauté for 6 to 8 minutes until mushrooms brown and liquids evaporate.
04 - Stir in rinsed quinoa and cook for 1 to 2 minutes, coating grains evenly and lightly toasting.
05 - Pour in dry white wine and cook, stirring, until it is mostly absorbed.
06 - Add one ladle of warm vegetable broth at a time, stirring frequently and allowing each addition to absorb before adding the next.
07 - Continue cooking and stirring for 20 to 25 minutes until quinoa is tender and creamy. Use broth as needed, not necessarily all.
08 - Stir in remaining butter, Parmesan cheese, and heavy cream if using. Season with salt and black pepper to taste.
09 - Remove from heat, cover, and let rest for 2 minutes. Serve hot, garnished with fresh parsley and additional Parmesan if desired.

# Expert Tips:

01 -
  • It's risotto without the fussing, because quinoa absorbs liquid faster and more forgivingly than rice.
  • Every bowl is secretly packed with complete protein, so it feels indulgent but actually nourishes you.
  • The mushrooms turn so deeply golden and savory that even meat-eaters stop asking where the chicken is.
02 -
  • If your broth isn't warm, the quinoa will cook unevenly and stay grainy no matter how long you stir. This one mistake is why risotto fails.
  • The quinoa will tell you when it's done by softening completely, but if you stop stirring too early, it turns gluey. Keep that spoon moving gently the whole time.
  • Don't skip the rest at the end; two minutes changes this from good to silky.
03 -
  • If your risotto looks too thick before serving, add a splash more warm broth rather than water; water dilutes the flavor you've built.
  • Grate your Parmesan fresh from a block right before the final stir, because pre-grated cheese won't melt as smoothly and will get stringy instead of silky.
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