Tender chicken, pearl couscous, spinach, and tangy feta in a creamy, lemony Mediterranean bake.
# What You'll Need:
→ Chicken
01 - 4 boneless, skinless chicken thighs, approximately 1.1 pounds
02 - 1 tablespoon olive oil
03 - 1 teaspoon dried oregano
04 - ½ teaspoon garlic powder
05 - ½ teaspoon salt
06 - ¼ teaspoon black pepper
07 - Zest of 1 lemon
→ Couscous and Vegetables
08 - 1 cup pearl couscous, approximately 6.4 ounces
09 - 1 small yellow onion, finely chopped
10 - 3 cloves garlic, minced
11 - 2 cups baby spinach, roughly chopped, approximately 2.1 ounces
12 - 1 cup low-sodium chicken broth
13 - ¾ cup whole milk
14 - Juice of 1 lemon
15 - ½ cup crumbled feta cheese, approximately 2.6 ounces
16 - ¼ cup grated Parmesan cheese, approximately 0.7 ounces
→ Garnish
17 - Fresh dill or parsley, chopped
18 - Lemon wedges
# Step-by-Step Guide:
01 - Preheat the oven to 400 degrees Fahrenheit.
02 - In a bowl, combine chicken thighs with olive oil, dried oregano, garlic powder, salt, black pepper, and lemon zest. Toss until evenly coated and allow to marinate for at least 10 minutes.
03 - Heat a drizzle of olive oil in a large ovenproof skillet over medium heat. Add the chopped onion and cook until softened, approximately 3 minutes. Stir in minced garlic and cook for 1 additional minute.
04 - Add pearl couscous to the skillet and stir continuously for 2 minutes until lightly golden and fragrant.
05 - Pour chicken broth, milk, and lemon juice into the skillet. Stir in chopped spinach, half of the crumbled feta cheese, and all of the Parmesan cheese until well combined.
06 - Position the marinated chicken thighs on top of the couscous and liquid mixture in an even arrangement.
07 - Transfer the skillet to the preheated oven and bake uncovered for 30 to 35 minutes, until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the couscous achieves a creamy, tender texture.
08 - Remove from oven and scatter the remaining feta cheese and fresh herbs across the top. Serve with lemon wedges.