Lightened Mac Cheese Bake

Featured in: Weekend Home Bakes

This lightened mac & cheese bake features whimsical snowflake-shaped pasta tossed in a creamy sauce made from reduced-fat sharp cheddar, mozzarella, and Parmesan. The sauce is seasoned with Dijon mustard, garlic powder, and a hint of nutmeg for depth. Topped with whole wheat breadcrumbs, olive oil, Parmesan, and fresh parsley, it bakes to a golden crisp. Ready in 45 minutes, this easy dish offers a comforting balance of cheesy richness and lighter ingredients, perfect for a satisfying main packed with familiar flavors.

Updated on Fri, 28 Nov 2025 14:07:00 GMT
Golden-brown Lightened Mac & Cheese Snowflake Pasta Bake, bubbling with cheese, ready to serve and enjoy. Save
Golden-brown Lightened Mac & Cheese Snowflake Pasta Bake, bubbling with cheese, ready to serve and enjoy. | pecangroove.com

A creamy, comforting pasta bake featuring whimsical snowflake-shaped pasta, made lighter with reduced-fat cheese and a crisp breadcrumb topping.

This dish quickly became a favorite in my family thanks to its comforting yet lighter twist on classic mac & cheese.

Ingredients

  • Pasta: 300 g (10.5 oz) snowflake-shaped pasta (or any fun-shaped short pasta)
  • Cheese Sauce: 2 tbsp unsalted butter, 2 tbsp all-purpose flour, 500 ml (2 cups) low-fat milk, 120 g (1 cup) reduced-fat sharp cheddar cheese shredded, 60 g (½ cup) reduced-fat mozzarella cheese shredded, 30 g (¼ cup) grated Parmesan cheese, 1 tsp Dijon mustard, ½ tsp garlic powder, ¼ tsp ground black pepper, ¼ tsp salt (adjust to taste), Pinch of ground nutmeg (optional)
  • Topping: 30 g (¼ cup) whole wheat breadcrumbs, 1 tbsp olive oil, 1 tbsp grated Parmesan cheese, 1 tbsp chopped fresh parsley (optional)

Instructions

Preheat Oven:
Preheat the oven to 200°C (400°F). Lightly grease a baking dish (about 1.5–2 liters/quarts).
Cook Pasta:
Bring a large pot of salted water to a boil. Cook the snowflake pasta according to package instructions until just al dente. Drain and set aside.
Make Roux:
In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1 minute to form a roux.
Add Milk:
Gradually whisk in the milk. Cook, stirring constantly, until the mixture thickens (about 4–5 minutes).
Combine Cheese Sauce:
Remove from heat and stir in the cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg. Mix until cheeses are melted and sauce is smooth.
Mix Pasta and Sauce:
Add the cooked pasta to the cheese sauce and stir until evenly coated.
Prepare Baking Dish:
Transfer the mixture to the prepared baking dish.
Make Topping:
In a small bowl, combine breadcrumbs, olive oil, Parmesan, and parsley (if using). Sprinkle evenly over the pasta.
Bake:
Bake for 15–18 minutes, or until the topping is golden and the sauce is bubbling.
Rest:
Let rest for 5 minutes before serving.
A comforting baked dish: Lightened Mac & Cheese Snowflake Pasta Bake with a crispy breadcrumb topping. Save
A comforting baked dish: Lightened Mac & Cheese Snowflake Pasta Bake with a crispy breadcrumb topping. | pecangroove.com

This recipe always brings my family together especially on chilly evenings when comfort food is a must.

Required Tools

Large pot, Saucepan, Whisk, Baking dish, Mixing bowls, Measuring cups and spoons

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Check pasta and cheese labels if you have specific allergies.

Nutritional Information

Calories 410, Total Fat 13 g, Carbohydrates 51 g, Protein 21 g per serving

Close-up of creamy, cheesy Lightened Mac & Cheese Snowflake Pasta Bake, perfect for a cozy, delicious dinner. Save
Close-up of creamy, cheesy Lightened Mac & Cheese Snowflake Pasta Bake, perfect for a cozy, delicious dinner. | pecangroove.com

This lighter mac & cheese bake is a perfect balance of comfort and nutrition that the whole family will enjoy.

Recipe Questions & Answers

Can I use a different pasta shape?

Yes, any short pasta like macaroni, shells, or rotini works well if snowflake pasta isn't available.

How can I make the dish vegan?

Substitute dairy cheeses and milk with plant-based alternatives and use vegan butter to keep the creamy texture.

What can I add for extra vegetables?

Steamed broccoli, spinach, or peas stirred in before baking add freshness and nutrients without overpowering flavors.

Is it better to use fresh or dried herbs for the topping?

Fresh parsley gives a bright, herbaceous note, but dried herbs can be used in a pinch—adjust quantity accordingly.

How do I get a crispy topping?

Mix breadcrumbs with olive oil and Parmesan, then bake uncovered until golden brown for a perfect crunch.

Lightened Mac Cheese Bake

Creamy mac & cheese bake with fun-shaped pasta, lighter cheeses, and crunchy topping for comforting flavor.

Prep Duration
15 min
Cook Duration
30 min
Overall Time
45 min
By Pecan Groove Holly Emerson

Recipe Group Weekend Home Bakes

Skill Level Easy

Culinary Tradition American

Portions 4 Number of Servings

Diet Concerns Vegetarian-Friendly

What You'll Need

Pasta

01 10.5 oz snowflake-shaped pasta

Cheese Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 2 cups low-fat milk
04 1 cup reduced-fat sharp cheddar cheese, shredded
05 ½ cup reduced-fat mozzarella cheese, shredded
06 ¼ cup grated Parmesan cheese
07 1 teaspoon Dijon mustard
08 ½ teaspoon garlic powder
09 ¼ teaspoon ground black pepper
10 ¼ teaspoon salt, or to taste
11 Pinch ground nutmeg (optional)

Topping

01 ¼ cup whole wheat breadcrumbs
02 1 tablespoon olive oil
03 1 tablespoon grated Parmesan cheese
04 1 tablespoon chopped fresh parsley (optional)

Step-by-Step Guide

Step 01

Preheat oven and prepare dish: Set oven to 400°F. Lightly grease a 1.6 to 2 quart baking dish.

Step 02

Cook pasta: Boil salted water in a large pot. Cook pasta until just al dente according to package directions. Drain and set aside.

Step 03

Make roux: Melt butter in a medium saucepan over medium heat. Whisk in flour continuously for 1 minute to create a roux.

Step 04

Prepare cheese sauce: Gradually add milk while whisking. Cook and stir constantly until sauce thickens, about 4 to 5 minutes. Remove from heat and blend in cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg until smooth.

Step 05

Combine pasta and sauce: Mix the cooked pasta into the cheese sauce until evenly coated.

Step 06

Assemble bake: Transfer pasta mixture into the prepared baking dish.

Step 07

Prepare topping: In a small bowl, mix breadcrumbs, olive oil, Parmesan, and parsley if using. Spread evenly over the pasta.

Step 08

Bake: Bake for 15 to 18 minutes until topping is golden and sauce bubbles.

Step 09

Rest before serving: Allow to rest for 5 minutes before serving.

Tools Needed

  • Large pot
  • Saucepan
  • Whisk
  • Baking dish
  • Mixing bowls
  • Measuring cups and spoons

Allergy Details

Always check each item for allergens and reach out to your doctor if unsure.
  • Contains wheat (gluten), milk, and cheese (dairy).
  • Verify labels for specific allergen concerns.

Nutrition Details (per serving)

Nutrition info is a guide; don't substitute for professional advice.
  • Calorie Count: 410
  • Fat content: 13 g
  • Carbohydrate: 51 g
  • Protein Amount: 21 g