Traditional Polish Cabbage Rolls

Featured in: Everyday Family Favorites

These traditional Polish cabbage rolls combine tender green cabbage leaves with a savory mixture of ground beef, rice, onion, and spices. The rolls are gently baked in a light tomato sauce, resulting in a comforting dish that’s perfect for family dinners. This flavorful, budget-friendly meal offers a balance of protein and carbs, enhanced by aromatic herbs and slow simmering, creating a warm and satisfying experience.

Updated on Mon, 24 Nov 2025 08:26:00 GMT
Steaming Simple Gołąbki bathed in a rich tomato sauce, ready to serve with creamy mashed potatoes. Save
Steaming Simple Gołąbki bathed in a rich tomato sauce, ready to serve with creamy mashed potatoes. | pecangroove.com

Traditional Polish cabbage rolls filled with a savory mixture of ground beef and rice, simmered in a light tomato sauce. A comforting, budget-friendly dish perfect for family dinners.

I first tried making gołąbki for a family gathering and everyone loved the combination of tender cabbage and flavorful meat filling.

Ingredients

  • 1 large head green cabbage: For the cabbage rolls
  • 500 g (1.1 lb) ground beef: For the cabbage rolls
  • 150 g (3/4 cup) uncooked long-grain rice: For the cabbage rolls
  • 1 medium onion, finely chopped: For the cabbage rolls
  • 2 cloves garlic, minced: For the cabbage rolls
  • 1 large egg: For the cabbage rolls
  • 1 tsp salt: For the cabbage rolls
  • 1/2 tsp black pepper: For the cabbage rolls
  • 1/2 tsp dried marjoram (optional): For the cabbage rolls
  • 500 ml (2 cups) tomato passata or strained tomatoes: For the tomato sauce
  • 250 ml (1 cup) water: For the tomato sauce
  • 2 tbsp tomato paste: For the tomato sauce
  • 1 tbsp sugar: For the tomato sauce
  • 1 tbsp vegetable oil: For the tomato sauce
  • 1 tsp salt: For the tomato sauce
  • 1/4 tsp black pepper: For the tomato sauce

Instructions

Preheat oven:
Preheat oven to 180°C (350°F).
Prepare cabbage leaves:
Bring a large pot of water to a boil. Core the cabbage and carefully separate the leaves. Blanch leaves in boiling water for 2 to 3 minutes until pliable. Drain and set aside.
Cook rice:
Cook the rice in salted water until just tender (about 10 minutes). Drain and let cool.
Make filling:
In a large bowl, combine ground beef, cooked rice, onion, garlic, egg, salt, pepper, and marjoram. Mix until well combined.
Assemble rolls:
Lay a cabbage leaf flat, trim the thick stem if needed. Place 2 to 3 tablespoons of filling near the stem end, fold sides over, and roll up tightly.
Roll remaining leaves:
Repeat with remaining leaves and filling.
Arrange rolls:
Arrange the cabbage rolls seam-side down in a large baking dish or Dutch oven.
Prepare sauce:
In a bowl, mix tomato passata, water, tomato paste, sugar, oil, salt, and pepper until smooth.
Pour sauce:
Pour the sauce over the cabbage rolls. Cover tightly with foil or a lid.
Bake:
Bake for 1 hour, until rolls are cooked through, and cabbage is tender. Let rest for 10 minutes before serving.
Golden-brown Simple Gołąbki nestled in a baking dish, the aromatic sauce bubbling gently during cooking. Save
Golden-brown Simple Gołąbki nestled in a baking dish, the aromatic sauce bubbling gently during cooking. | pecangroove.com

This recipe always brings my family together, reminding us of warm, comforting meals shared across generations.

Required Tools

Large pot, large mixing bowl, knife and chopping board, baking dish or Dutch oven, aluminum foil if needed.

Allergen Information

Contains eggs. Prepared with no common allergens like nuts, dairy, or gluten but always check individual ingredient labels for processing cross-contamination.

Nutritional Information

Per serving: 320 calories, 11 g total fat, 34 g carbohydrates, 21 g protein.

A close-up of tender Simple Gołąbki, featuring hearty beef and rice filling, ready for a comforting meal. Save
A close-up of tender Simple Gołąbki, featuring hearty beef and rice filling, ready for a comforting meal. | pecangroove.com

This traditional recipe is easy to follow and delivers delicious homemade comfort perfect for any family meal.

Recipe Questions & Answers

How do I prepare the cabbage leaves for rolling?

Core the cabbage and blanch the leaves in boiling water for 2–3 minutes until pliable. Drain and set aside before filling and rolling.

Can I substitute ground beef for a vegetarian option?

Yes, cooked lentils can be used instead of ground beef for a vegetarian alternative with similar texture and protein.

What is the best way to cook the rice for the filling?

Cook the rice in salted water until just tender, about 10 minutes, then drain and let it cool before mixing with other filling ingredients.

How can I ensure the rolls stay intact while baking?

Roll the cabbage leaves tightly and arrange them seam-side down in the baking dish to prevent unrolling during cooking.

What sides pair well with these cabbage rolls?

Mashed potatoes or crusty bread complement the dish well, adding texture and soaking up the tomato sauce.

Traditional Polish Cabbage Rolls

Savory cabbage rolls filled with beef and rice, gently cooked in a flavorful tomato sauce for comforting meals.

Prep Duration
30 min
Cook Duration
60 min
Overall Time
90 min
By Pecan Groove Holly Emerson


Skill Level Medium

Culinary Tradition Polish

Portions 6 Number of Servings

Diet Concerns No Dairy, No Gluten

What You'll Need

Cabbage Rolls

01 1 large head green cabbage
02 1.1 lb ground beef
03 3/4 cup uncooked long-grain rice
04 1 medium onion, finely chopped
05 2 cloves garlic, minced
06 1 large egg
07 1 tsp salt
08 1/2 tsp black pepper
09 1/2 tsp dried marjoram (optional)

Tomato Sauce

01 2 cups tomato passata or strained tomatoes
02 1 cup water
03 2 tbsp tomato paste
04 1 tbsp sugar
05 1 tbsp vegetable oil
06 1 tsp salt
07 1/4 tsp black pepper

Step-by-Step Guide

Step 01

Preheat oven: Preheat the oven to 350°F.

Step 02

Prepare cabbage leaves: Core the cabbage and carefully separate the leaves. Blanch the leaves in boiling water for 2–3 minutes until pliable. Drain and set aside.

Step 03

Cook rice: Cook rice in salted boiling water until just tender, about 10 minutes. Drain and let cool.

Step 04

Make filling: Combine ground beef, cooked rice, onion, garlic, egg, salt, black pepper, and marjoram in a large mixing bowl. Mix thoroughly.

Step 05

Assemble rolls: Place a cabbage leaf flat, trim thick stem if needed. Spoon 2–3 tablespoons of filling near the stem end, fold sides over, and roll tightly.

Step 06

Repeat assembly: Repeat with remaining leaves and filling.

Step 07

Arrange in baking dish: Arrange cabbage rolls seam-side down in a large baking dish or Dutch oven.

Step 08

Prepare sauce: In a bowl, whisk together tomato passata, water, tomato paste, sugar, vegetable oil, salt, and black pepper until smooth.

Step 09

Add sauce and bake: Pour sauce over cabbage rolls, cover tightly with foil or lid, and bake for 1 hour until cooked through and cabbage is tender.

Step 10

Rest before serving: Remove from oven and let rest 10 minutes before serving.

Tools Needed

  • Large pot
  • Large mixing bowl
  • Knife and chopping board
  • Baking dish or Dutch oven
  • Aluminum foil

Allergy Details

Always check each item for allergens and reach out to your doctor if unsure.
  • Contains eggs.

Nutrition Details (per serving)

Nutrition info is a guide; don't substitute for professional advice.
  • Calorie Count: 320
  • Fat content: 11 g
  • Carbohydrate: 34 g
  • Protein Amount: 21 g